Keeping Healthy Simple Club

Keeping Healthy Simple Club® has been your partner in living a heart-healthy lifestyle since 2021.

Things are changing in 2025.

We are not accepting new clients for coaching or worksite wellness events.

Hi! I’m Alexia, founder of KHSC.

Let me explain.

Private practice clients can now use their health insurance to cover the costs of medical nutrition therapy and nutrition coaching.

This is a big change for us, and we are excited to be able to make our services more affordable – and accessible! We can also work with clients in 23 states in the USA.

However, it means you now will schedule with Alexia Lewis RD through Nourish. During the scheduling process you will be asked for your insurance information so your costs can be estimated by Nourish.

Worksite Wellness clients (and other businesses or groups) seeking virtual cooking classes and wellness events, well, you are out of luck.

We are not planning on offering these services at this time. Alexia may consider pro-bono events; jump down to the FAQ for more info.

Alexia welcomes you to keep up with her blog or join her newsletter or subscribe to her YouTube channel to keep up with any free virtual events she may offer.

You still deserve to be happy and healthy!

FAQs

Why did this happen?

Being a small business owner takes a lot of time and mental energy. Alexia devoted four years to KHSC and loved every minute of working with her clients – individuals and businesses – to help people live healthy, simple, and delicious lives. She holds so much gratitude in her heart for the experience. However, the season in her life has changed. She is looking forward to devoting more time to her family, hobbies, finishing that damn book, strength training, and yoga practice. She also is ready to get in the kitchen again for the sheer joy of creating meals for pleasure, which is way different than developing recipes for clients!

How can I reach Alexia now?

KHSC’s email and phone numbers should continue to exist (thank you google!), so feel free to use those if you have them. If not, jump on over to her contact form on AlexiaLewisRD.com.

Is Alexia still doing any speaking events or writing?

Most likely. She kind of loves doing these things. As a believer in giving back and supporting the community, she always did a couple of pro bono events through KHSC. As a registered dietitian, personal trainer, and health coach, she loves to talk about all the aspects of living a heart healthy lifestyle. But… as she is focusing on her personal endeavors, she is not accepting many requests for pro bono events or writing. Feel free to reach out to discuss your needs and be considered.

I miss her cooking classes. Can I find old ones anywhere.

You sure can! She is working to bring her YouTube page back to life and would appreciate the views, likes, shares, and subscribers. She plans to continue to share cooking classes and health information here, as well as on her blog and in her newsletter.